Healthy Life – Myths and Truth: 10 Health Topics for Research Papers

Today, many supervisors suggest that their students choose research topics related to healthy lifestyles; there are plenty of interesting topics for essays in which the students can analyze myths and facts. Healthy living is affected by many factors; you cannot control your genetic makeup or aging, but you are able to make significant improvements in your lifestyle. Simple steps can help you reduce the risks of cancer, heart disease, stroke, and other diseases. They include the following actions:

  • Stop smoking.
  • Play sports and be physically active.
  • Maintain a healthy weight.
  • Control cholesterol levels and blood pressure.
  • Protect your skin from the sun; always use sunscreen.
  • Do not drink too much alcohol; choose caffeine-free drinks.
  • Eat healthy foods; drink enough water.
  • Get the necessary screening tests.

Once you have realized the healthy life basics, you can consider the sample research paper topics listed below in order to come up with your own.

  1. Melanoma:

    Tens of thousands of new cases are found in the U.S. every year, and thousands of people die from the disease. You can study the relations between sun bathing and melanoma.

  2. Healthy habits:

    What habits are considered healthy? How do people from different countries maintain healthy weights and improve life quality? It is interesting to answer these questions.

  3. Obesity:

    This is a big topic all on its own. In some countries, obesity is becoming a national epidemic. What are the main reasons people become overweight? How can they lose and maintain healthy weights?

  4. Heart attacks:

    Millions of people die from heart attacks each year. Is there a relation between lifestyles and the risks of heart attack?

  5. Mind power:

    Wellness is a great research topic. People’s mindsets are amazing; find out what is so special about the power of the mind.

  6. Health insurance:

    This topic is overwhelming; there are many insurance plans and programs to consider, so find out the possible pros and cons of each.

  7. Nutrition:

    We are what we eat. This simple rule is often violated and people get sick. Conduct your research about the importance of proper nutritional intake.

  8. Health and money:

    Many people experience financial issues. Do they affect their health? How much does it cost to stay healthy?

  9. Preventive services for healthy living:

    A number of medical services can help you and your family stay healthy. Write about the best practices and develop a simple program that everyone can afford.

  10. Stress prevention:

    It is hard to find a person who does not experience stress every day. How does it influence our health? What can people do to prevent stress?